About

I've been through several careers in my life, but nothing brings me more joy than to help people discover the power they have themselves to heal. Before I was a Health & Nutrition Coach, I've been on my own health journey—confused, frustrated, overwhelmed, and almost wanted to give up. How could I possibly heal and feel like myself again when the top GI doctors couldn't help me? But through functional and alternative approaches, I can finally say I've made it out of those deep waters. 

 

My expertise are helping people who want to prevent illnesses and those who have digestion, metabolic, and hormonal conditions. I help them heal their gut so that they have easy digestion, sustained energy, and less anxiety and more joy.

 

My approach is gentle and effective. No need for extreme diets and exercise plans. We work on specific nutrition and lifestyle modifications that bring big changes. Through coaching based in research-backed nutrition, behavior change, hormone balance, food psychology, and mindfulness, I help my clients restore their health.

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I hope you enjoy Daily Bites (WiseBite Wellness's blog), filled with wellness tips and healthy recipes.